Should I lose Weight? Do I Need to Lose Weight?This dangerous weight level is not the same for every person. I am a firm believer that everyone is not meant to be skinny, but it is important for us all to be healthy. Naturally thin people may have a problem with gaining 5 pounds more than the weight zone they have set for themselves. While other people believe that you are a healthy weight if you eat right, exercise regularly, feel good about yourself, and you are in good health. The actual weight registering on the scale is not the deciding factor.
What Is My Ideal Weight for My Height?There is no one right answer when asking questions about what is the best weight for each individual. But what can't be ignored is the physical and emotional problems that can arise when you don't eat right and exercise. You don't have to be clinically overweight in order for poor food choices to effect your health negatively. Weight loss surgery has helped many people rid themselves of their obesity demons, while some people have found success with a weight loss program. The decision is yours to make. Just make sure you make a well informed decision by doing the necessary research. So this page is dedicated to everyone who has said, "I need to lose weight." This list is made up of personal testimonies from myself, friends, family, and online readers just like you. Hopefully this list will inspire you to follow through with your plans, and give you some encouragement along the way. Maybe you can relate with the struggles of others, and somehow pull some strength from their situation, knowing that someone else in the world is going through the same thing. Do I Need to Lose Weight? Here's Some Reasons Why?1. I need to lose weight because I'm tired of getting tired so fast. 2. I want to stop taking so many medications every day. 3. I want to feel comfortable and confident in my clothes. 4. I need to be here to raise my children and hopefully see my grandchildren. 5. I want my breasts to come out farther than my stomach. 6. I want to rid myself of type 2 diabetes. 7. I want my high blood pressure to come down to a normal level. 8. I want my knees to stop buckling when I walk up and down stairs. 9. I would like to ride a roller coaster, or amusement park ride again. 10. My child is ashamed of going out in public with me. I want that to stop. 11. I have just been diagnosed with obstructive sleep apnea. 12. My asthma is getting worse. 13. I am wearing the last size in the Plus-Size clothing stores. 14. I have eaten my way in to Lane Bryant sizes. 15. I have eaten my way past Lane Bryant sizes. 16. When I smile in pictures, I want people to be able to see my eyes. 17. I would love to wear sleeveless clothes, anywhere. 18. I'm tired of food being my best friend. 19. I don't want people to stare at me when I go out to eat anymore. 20.. I'm tired of my thighs rubbing together.
21. I pay a ton of money on food from the grocery store, restaurants, and fast food.22. I'm tired of squeezing in to chairs with arms on them, and then using those arms to pull myself out of them. 23. I don't want to pull myself out of the car anymore. 24. I need to lose weight because my back hurts all of the time. 25. I can't find cute shoes because of my extra-wide feet. 26. I actually broke my toilet seat. Can you believe it! 27. I feel like being too fat is ugly, even though I never thought of myself as ugly before. 28. I am tired of sweating underneath my stomach/belly. 29. My doctor can't weigh me on his scale, and I'm too big for my bathroom scale at home. 30. I hate the fact that I have BACK FAT. 31. I dread walking by or inside building with mirrors or reflective glass. 32. I have the fan on my desk at work going because I'm out of breath and sweating every morning, but my co-worker has her heater on. 33. I need to lose weight so I don't have to wear bathing suits with skirts attached and ugly prints on them. 34. I'm tired of my breasts suffocating me when I lay down on my back. 35. I make jokes about myself being so fat before someone else can. 36. I would love to be able to jog or run one day. 37. I'm tired of hearing phrase, "You're pretty, for a big girl.", or "You have such a pretty FACE." 38. Wearing a gigantic bra that digs in to my shoulders all day. 39. I'm ashamed and embarrassed to be naked. 40. I have to turn sideways to fit through subway turnstiles, or any turnstiles for that matter. 41. Tying my shoes always takes my breathe away, leaving me winded. 42. White plastic lawn chairs are now my enemies. 43. I need to lose weight because I am sick and tired of being FAT! 44. I need to lose weight because I hate myself.
I Need to Lose Weight Now. Tell us why.
If you need to lose weight tell us what has happened in your life to cause you to make the change? Share it, you could help someone else make that big decision too! What Other Visitors Have SaidClick below to see contributions from other visitors to this page...
I'im sick of hiding under the blankets after sex!
I'm sick of hiding under the blankets after sex! I am 14 years old and weigh a lot I am 14 years old and I weigh a lot. I can't lose the weight. I eat too much and cannot stop myself. It is hard for me on a diet because I can't stick ... My Main reason for wanting to lose weight My main reason for wanting to lose weight is for my own personal health. I don’t want to develop diabetes, and heart related illnesses or joint problems ... I need to lose weight because I need to lose weight because being overweight effects every aspect of my life. I am miserable and lonely and I blame it all on my obesity. I have a hard ...
Weight loss after childbirth
Weight Loss after Childbirth Weight loss is needed because of my health Weight loss is needed because my health is being affected. My family history is full of people who have genetic and "nurture-related" health issues. This ... I need to lose weight because my husband is not attracted to me anymore I need to lose weight because my husband is not attracted to me anymore. This is not new to me. I have felt it for a long time, but he said the words ... My wife or husband needs to lose wieght How do you tell your wife or husband that they need to lose weight? I ask this questions of all the married people out there. I love them to death but ... Best diets for men who need to lose alot of weight What are the best diets for men who need to lose alot of weight? I am currently 6'2 and I weigh close to 400 pounds. I want to lose at least 100 pounds ... I need to lose weight because I can't get pregnant I need to lose weight because I can't get pregnant. I have been trying to have a baby for more than 7 years but still come up childless. I have been ... I Need to Lose Weight Because I Developed Gallstones I need to lose weight because I developed gallstones. I didn't know what they were before being hospitalized, but I have had them for almost two years.... Right Weight for My Size I need to lose weight because being the right weight for my size will promote a healthy lifestyle. Being overweight causes an endless amount of lifestyle ...
What is weight loss?
What is weight loss? I am 230 pounds I am 230 pounds. I need to lose weight! I am 27. I want to be healthy. I used to run, not much, just a mile almost every day. But that was when I was 14.... I am 30 pounds overweight I am 30 pounds overweight. I was always a chubby kid. In college, the weight crept on in dribs and drabs. After college, I was actually 50 pounds overweight,...
I need to lose 20 lbs or more
I need to lose 20 lbs or more My jeans are fitting tight around my belly I need to lose weight because my jeans are getting tight around my belly! If I don't do anything about it now, I may continue to gain weight and it will ... I need to lose weight because of my health I need to lose weight because my health is not where it should be. I’m only twenty-one, yet I get short of breath while climbing stairs, and I start sweating ... I need to lose weight because diabetes runs in my family I need to lose weight for several reasons. Diabetes runs in my family, with my father being recently diagnosed. I know that often times, Diabetes is preventable,... Leave I Need to Lose Weight Go to Weight Loss Surgery Home
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